Training and Coaching in Personal and Interpersonal Skills

Preventive education is intrinsic to our philosophy. If people are able to recognise and combat their own stress they will be more effective in all aspects of their lives.

We offer training to help managers and employees to recognise and manage stress in themselves and their colleagues, and to be more effective in their interactions with others at work.

• stress management
• conflict resolution
• managing difficult people
• group facilitation
• learning to cope with loss and bereavement
• time management
• managing change
• self awareness
• assertiveness training
• listening and responding skills